Monday, January 7, 2008

Monday: Pre Dinner Work Out

YES! I actually worked out today, can you believe that mother fuckin' shit?!

30 minutes on the Elliptical (which I misspelled on my last post)

no this isn't me, despite the similarities...but i do actually like this hair cut....hmmmm

Immediately following the Elliptical workout, I did 60 crunches on my exercise ball...and them shits was rough!

60!

1 comments:

summer on January 7, 2008 at 7:00 PM said...

DUDE, you have an elliptical machine? That's awesome. I kinda wish I had one that I could use in front of the tv and then magically make it disappear. i should get slave labor.

 

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