Thursday, April 10, 2008
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"The second day of a diet is always easier than the first. By the second day, you're off it." ~Jackie Gleason
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2 comments:
if i let myself eat nuts i'd eat a whole thing of them. how many do you allow yourself, just a handful?
you can just pack yourself a small portion if you don't trust yourself. sometimes i only have about a handful, but sometimes it's my actual lunch so i eat a bit more.
in general, i don't worry as much about calorie count if i'm eating something healthy (detox friendly)b/c i know that it will digest quickly and easily, etc.
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